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To subscribe to a personalised Relaxation techniques podcast, starting today with Introduction - female voice...Floating visualisation - fe...Yoga Nidra (Yogic sleep) - ...Mindful breathing - female ...Purification of visualisati...Progressive muscle relaxati...Trataka (Candle gazing) - f... and with a new episode every four weeks every three weeks every two weeks every ten days every seven days every six days every five days every four days every three days every two days every day all episodes at once , use the following URL:

https://fourble.co.uk/reltech-210306-7.rss